Freeze panes shortcut in Excel for Mac
The freeze panes shortcut in Excel for Mac with RibbonKeys is Option, then W F F, the same sequence as Alt+W+F+F on Windows. W opens the View tab and F F is Freeze Panes.
The same button is renamed Unfreeze Panes while panes are frozen, and it keeps F F. Freeze Top Row is W F R. Freeze First Column is W F C.
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Needs macOS 13 or later and Excel for Mac.
Windows Excel shortcuts on a Mac · RibbonKeys compared · Every shortcut · RibbonKeys